In today's wired world, understanding the effect of technology on our cognitive well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex connection between screen time, stress, and mental health. This understanding is vital for u

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anunprecedented amount of information, our brains struggle to analyze it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decre